Ep.8/ The Four Transformations
TL:DR - If you understand the practical mechanics of how the gross matter of your life (food) translates alllll the way to your actions (motivation), you’re golden.
If you take a look at your chart, there are four arrows at the top.
These are the four transformations:
They’re meant to be a pathway of sorts to help you support your body and get your mind out of your own way.
This done, the mind can then focus where it’s supposed to, out in the world! Which means you get to share your gifts in a way that feels fantastic for you.
AND in a way that is well received and well loved by the world around you.
Worth having a look at, IMHO.
